Guided Imagery
- Anxiety, Bibliotherapy, Breath Work, Chronic Pain, Cold Weather, Coping Skills, Guided Imagery, Health, Pain Management, Psychoeducation, Stress Management
Just Breathe (Breathing Tips and Resources for Helping Professionals)
Introduction Breathing is essential to our lives. We all know this, but the majority of the time we pay little or no attention to it. Breathing is remarkable because it is the only bodily function that is…
- Bibliotherapy, Chronic Pain, Coping Skills, Guided Imagery, Health, Pain Management, Perception of Pain, Psychoeducation, Stress Management
Pain Management: Alternative Treatment Approaches
Introduction Pain Management: Alternative Treatment Approaches is part 3 in the series: When You or Your Loved One is in Pain. In this article we will explore various mental health and complementary treatment approaches for pain, for…
Stress and The Silent To-Do List : Clinical Perspectives
Who doesn’t experience stress? To varying degrees we all do. Our clients struggle with the myriad of stresses in life. Clinicians are not immune. In the name of self-care and best practice we are charged with not…
- Bibliotherapy, Coping Skills, Creativity, Decision-Making, Guided Imagery, Psychoeducation, Stress Management
Decision-Making – Coloring the Pages of Your Life
Decision-making Decisions. Choices. These are part of life, whether we are young or old. We are faced with making choices and decisions daily. Some small, some not so small, and some life changing. How can we make…
God’s Way to “Home”
Have you ever wondered about your path and purpose in life? What you were meant to be, meant to do? Which road to follow? What life choices to make? This can be a difficult task for many…
Welcome
Welcome Creative Clinicians! It’s been a few years since I began my blogging adventure with The Heart’s Way, Imagery and Insights. This was/is a blog with the goal of bringing hope and help to those struggling with…